with Jerry Givens
Live Monthly Yoga Nidra
Monthly Live Yoga Nidra
Yoga Nidra is a tantric practice to reprogram the accumulation of tension in the physical body and subconscious mind. The literal translation of Yoga Nidra is Yogic Sleep. It is a journey into the deepest levels of relaxation while still remaining fully aware.
Next Session: Nov 6th at 6:30-7:30pm PDT (Register)
*zoom password: yoga (all lowercase)
Future dates: Dec 4, Jan 8, Feb 5, Mar 5