Live Monthly Yoga Nidra
with Jerry Givens
Monthly Live Yoga Nidra (on hiatus)
Yoga Nidra is a tantric practice to reprogram the accumulation of tension in the physical body and subconscious mind. The literal translation of Yoga Nidra is Yogic Sleep. It is a journey into the deepest levels of relaxation while still remaining fully aware.
Live Yoga Nidra sessions are on hiatus for the Summer 2021 and will return in Autumn 2o21. Check out previously recorded sessions below.