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Jerry's
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Here is a collection of articles, blog posts, reviews, and more.



Exploring Work-Life Integration vs Balance
Oh, the predicament of “Work-Life Balance.” If living through a global pandemic has verified anything for me, it’s that Work-Life Balance is a myth and always has been. I get what folks are trying to say by pushing this idea. The gist is to have boundaries, make time for your personal life, and take breaks when needed. I’m all for that. Truly I am. The rub hits when this lifestyle isn’t achieved. It supposes that there is an inherent split between our lives at work and our li

Jerry Givens


ESSENTIAL PRANAYAMA Out Now!
My new book, Essential Pranayama: Breathing Techniques for Balance, Healing, and Peace, is now available everywhere books are sold! Get...

Jerry Givens
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