EVENTS
Monthly Yoga Nidra
Every 1st Friday at 6:30-7:30pm PT
Yoga Nidra is a tantric practice to reprogram the accumulation of tension in the physical body and subconscious mind. The literal translation of Yoga Nidra is Yogic Sleep. It is a journey into the deepest levels of relaxation while still remaining fully aware.
Hosted at Arise Yoga - Oakland, CA
Connecting to Your True Self
Sunday, June 5th at 12:30-3:30pm PT
This workshop will explore what is “Self” or higher consciousness from a yoga psychological lens, how Self shows up in Western psychology, and how to bridge the gap between our minds and bodies. Anticipate conversation on classical yoga psychology, yoga tantra, and Western psychology as well as a physical yoga practice. Bring a journal.
Hosted at Arise Yoga - Oakland, CA
Past Programming
Yoga Mindset Coaching Basic Training
8-week online program
Take your healing practice to the next level with this cutting edge coaching program that blends classical yoga psychology with modern psychotherapeutic interventions. In this intensive, you'll learn a framework to work with private clients in a way that is inclusive of all of their feelings, while providing the necessary nervous system regulation for them to thrive.
Hosted with Karina Ayn Mirsky, MA
Yoga Nidra (In Person Only)
Friday, January 7th at 6:30-7:30pm PST
Yoga Nidra is a tantric practice to reprogram the accumulation of tension in the physical body and subconscious mind. The literal translation of Yoga Nidra is Yogic Sleep. It is a journey into the deepest levels of relaxation while still remaining fully aware.
Yoga Nidra (In Person Only)
Friday, December 3rd at 6:30-7:30pm PST
Yoga Nidra is a tantric practice to reprogram the accumulation of tension in the physical body and subconscious mind. The literal translation of Yoga Nidra is Yogic Sleep. It is a journey into the deepest levels of relaxation while still remaining fully aware.
Yoga Nidra at Home (Online)
Friday, Nov 12th at 6:30-7:30pm PST
Yoga Nidra is a tantric practice to reprogram the accumulation of tension in the physical body and subconscious mind. The literal translation of Yoga Nidra is Yogic Sleep. It is a journey into the deepest levels of relaxation while still remaining fully aware.
Yoga Interventions for IFS Practitioners: IFS Conference
Saturday, October 16th at 11:30-1:30pm PT
Jerry will be presenting at the 2021 Internal Family Systems Online Conference with his mentor, Karina Ayn Mirsky. In this experiential workshop, they'll be presenting Yoga Mindset Coaching, a holistic coaching and healing modality that blends classical yoga practices (postures, breath, meditation) with modern psychological interventions.
This workshop is available with full or day-long registration to the conference.
Yoga Nidra at Home (Online)
Friday, October 8, 2021 at 6:30-7:30pm PT
Yoga Nidra is a tantric practice to reprogram the accumulation of tension in the physical body and subconscious mind. The literal translation of Yoga Nidra is Yogic Sleep. It is a journey into the deepest levels of relaxation while still remaining fully aware.