Jerry Givens Home Page

EVENTS

Upcoming Programming

Yoga Nidra at Home (Online)

Friday, Nov 12th at 6:30-7:30pm PST 

 

Yoga Nidra is a tantric practice to reprogram the accumulation of tension in the physical body and subconscious mind. The literal translation of Yoga Nidra is Yogic Sleep. It is a journey into the deepest levels of relaxation while still remaining fully aware. 

Sliding Scale: $15-25 via Venmo or Paypal

(sign up here)

Password: yoga (all lowercase)

Past Programming

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Yoga Interventions for IFS Practitioners: IFS Conference

Saturday, October 16th at 11:30-1:30pm PT

 

Jerry will be presenting at the 2021 Internal Family Systems Online Conference with his mentor, Karina Ayn Mirsky. In this experiential workshop, they'll be presenting Yoga Mindset Coaching, a holistic coaching and healing modality that blends classical yoga practices (postures, breath, meditation) with modern psychological interventions.

 

This workshop is available with full or day-long registration to the conference. 

Yoga Nidra at Home (Online)

Friday, October 8, 2021 at 6:30-7:30pm PT

 

Yoga Nidra is a tantric practice to reprogram the accumulation of tension in the physical body and subconscious mind. The literal translation of Yoga Nidra is Yogic Sleep. It is a journey into the deepest levels of relaxation while still remaining fully aware. 

(registration closed)