EVENTS
Upcoming Programming
Yoga Nidra at Home (Online)
Friday, Nov 12th at 6:30-7:30pm PST
Yoga Nidra is a tantric practice to reprogram the accumulation of tension in the physical body and subconscious mind. The literal translation of Yoga Nidra is Yogic Sleep. It is a journey into the deepest levels of relaxation while still remaining fully aware.
Sliding Scale: $15-25 via Venmo or Paypal
Password: yoga (all lowercase)
Past Programming
Yoga Interventions for IFS Practitioners: IFS Conference
Saturday, October 16th at 11:30-1:30pm PT
Jerry will be presenting at the 2021 Internal Family Systems Online Conference with his mentor, Karina Ayn Mirsky. In this experiential workshop, they'll be presenting Yoga Mindset Coaching, a holistic coaching and healing modality that blends classical yoga practices (postures, breath, meditation) with modern psychological interventions.
This workshop is available with full or day-long registration to the conference.
Yoga Nidra at Home (Online)
Friday, October 8, 2021 at 6:30-7:30pm PT
Yoga Nidra is a tantric practice to reprogram the accumulation of tension in the physical body and subconscious mind. The literal translation of Yoga Nidra is Yogic Sleep. It is a journey into the deepest levels of relaxation while still remaining fully aware.
(registration closed)