Jerry Givens Home Page

EVENTS

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Yoga Nidra

Friday, December 2nd at 6:30-7:30pm PST 

 

Yoga Nidra is a tantric practice to reprogram the accumulation of tension in the physical body and subconscious mind. The literal translation of Yoga Nidra is Yogic Sleep. It is a journey into the deepest levels of relaxation while still remaining fully aware. 

Hosted at Arise Yoga - Oakland, CA

sign up here

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Yoga Mindset Coaching Basic Training

8-week Online Program

Starts January 2023

 

Take your healing practice to the next level with this cutting edge coaching program that blends classical yoga psychology with modern psychotherapeutic interventions. In this intensive, you'll learn a framework to work with private clients in a way that is inclusive of all of their feelings, while providing the necessary nervous system regulation for them to thrive.

Hosted with Karina Ayn Mirsky, MA

Registration Now Open!

Past Programming

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Yoga Mindset Coaching Basic Training

8-week online program

 

Take your healing practice to the next level with this cutting edge coaching program that blends classical yoga psychology with modern psychotherapeutic interventions. In this intensive, you'll learn a framework to work with private clients in a way that is inclusive of all of their feelings, while providing the necessary nervous system regulation for them to thrive.

Hosted with Karina Ayn Mirsky, MA

Next session starting in January 2023 - more info here

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Yoga Nidra at Home (Online)

Friday, Nov 12th at 6:30-7:30pm PST 

 

Yoga Nidra is a tantric practice to reprogram the accumulation of tension in the physical body and subconscious mind. The literal translation of Yoga Nidra is Yogic Sleep. It is a journey into the deepest levels of relaxation while still remaining fully aware. 

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Yoga Interventions for IFS Practitioners: IFS Conference

Saturday, October 16th at 11:30-1:30pm PT

 

Jerry will be presenting at the 2021 Internal Family Systems Online Conference with his mentor, Karina Ayn Mirsky. In this experiential workshop, they'll be presenting Yoga Mindset Coaching, a holistic coaching and healing modality that blends classical yoga practices (postures, breath, meditation) with modern psychological interventions.

 

This workshop is available with full or day-long registration to the conference.