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Workplace Employee Wellness

Jerry Givens smiling with green backdrop

Virtual Wellness
Classes & Workshops

Young Businesspeople Sitting On Desk Meditating In Office.jpg

Elevate your company’s wellness programming with classes and workshops to help your team

  • Manage stress and stressors

  • Manage and avoid burnout

  • Become more productive

  • Better manage emotions

  • Improve self-accountability

  • Improve relationships and collaboration

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Jerry has a strong background working in corporate offices, having run operations and culture at startups, tech companies, small businesses, and in hospitality. His instruction comes with unique insight and empathy into corporate culture. His clients include Microsoft, Meta, Cisco, Google, Eli Lilly, HP, Kaiser Permanente, and more!

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Schedule a FREE 30-minute Workplace Wellness Chat

or email him with questions

Virtual Wellness Happy Hour!

60-90 Minute Mixed Wellness Event

 

Create a dynamic wellness event where your team members will learn about holistic self-care and sample different classes. The virtual wellness happy hour begins with a 20-minute wellness talk followed by two or more simultaneous 30-minute breakout room wellness classes. Participants will be able to choose which class they’d like to attend from pre-selected options.

Jerry Given smiling, green backdrop, "Virtual Wellness Happy Hour" overlayed

Below is a menu of employee workplace wellness experiential classes that are great for regular weekly, biweekly, and monthly programming, as well as one-off classes. Most of these classes can be lengthened or shortened to meet your needs. No prior experience necessary for any of these sessions.

Below is a series of wellness lectures and discussions that integrate yogic and mindfulness-based philosophies and practices, like compassion, focus, and inner calm, into everyday work life. These specialized talks include PowerPoint slides, group interactions, guided meditations, and Q&A.

Client List

Below is a non-exhaustive collection of wonderful companies who I've helped improve their wellness programs through wellness talks, classes, and experiences.

3Q Digital
Accenture

ADP

Activision
Acumen Solutions
AKASA, Inc

Alimed

Allbrids

Allstate Insurance Group
Amplify Consulting Partners

Anewhealth
Aptus Court Reporting

Arcadia

Ascena Retail
Avail Car Sharing
Bar Association of San Francisco

Beautycounter

BetterCloud
Blossom ABA Therapy
Bluecrew

Booking.com
Branch

Bright Power
Brighthouse Financial

Brightly Software
BrightTalk

Burkland Associates

Capital One
Carolina Family Practice & Sports Therapy
Carr Engineering

CEP Communications

Children's Aid NYC

Ceridian

Cisco
Connect LA

Corporate Ink

CourseStorm

Dassault Systems Simulia Corporation

Deepgram

Doppler Veterinary

DPR

Dynatron Software

Elektra

Eli Lilly

Epic Games

Figma

Freedom Care

Future Advisor

Gartner

Global Furniture Group

GoodRX

Google

Grabango

Greystar

Gtt

Higher Education Assistance Group

Hood Container Corporation

Houzz

HP

In Stride

Indivisible Project

Inkling

Innovative Beauty Group

ISSA (International Sports
Sciences Association)

IXL Learning

JETPUBS

Johnson Controls

Kaiser Permanente

Kingstone Insurance Company

Lemonade

Lighthouse Lab Services

Lisinski Law Firm

Marine Credit Union

Marriott

Matern Law Group

Matik

MCIC Vermont, LLC

Meta

Microsoft

Miles & Stockbridge, P.C.

Mindbody

Morrison Foerster

Ntrepid

Octave

Offor

OpenText Corp

Ortho Marketing

OS National

Osaic

Papyrus Youth Suicide Prevention

Pfizer

PFS 

PNC

Priori

Prolifics

PromoShop Inc.

ProVision

Purered

Pyros Phrama

ReadMe

RepTrak

Revco Solutions
RezStream
Rippling

Rose Bien Galvan & Grunfield, LLP

SDI Presence

Seagate Technology

Seatgeek

Securly, Inc.

Sedgwick

Select Star

Shearman & Sterling

ShopPad
Smith College

Social Hustle

Sodexo
SRA International*
Stryker Medical

SWK Technologies

Swyft Filings

TaskRabbit

Technology & Business Solutions, LLC
The Meet Group

The Planet Group
To The Market

Thousand Eyes
Tropic
TrueLearn

Uber

Uplight

Urgent Action Fund
for Feminist Activism

US Bank

Vena Solutions

Verta, Inc.

Villa Restaurant Group
Volunteer Hub

Vorys, Sater, Seymour & Pease

Waymo
WideOrbit
Wisq
Workers Federal Credit Union

Wounded Warrior Project
XL Fleet

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*keynote speaker

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