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Virtual Wellness Toolkit
![Person in green shirt stretching their shoulder over their back](https://static.wixstatic.com/media/5e84e4_737dbf10d9b14655a9db2a2893120603~mv2.jpg/v1/crop/x_97,y_0,w_885,h_720/fill/w_455,h_370,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Chair%202_1080.jpg)
Virtual Wellness
Classes & Resources
![surface-Z3whZQGUPAE-unsplash.jpg](https://static.wixstatic.com/media/5e84e4_3c1bb51d676646159ad26eb804414511~mv2.jpg/v1/fill/w_83,h_56,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/5e84e4_3c1bb51d676646159ad26eb804414511~mv2.jpg)
Welcome to Jerry's Free Virtual Wellness Toolkit
​Here, you'll have access to:
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Free full-length Yoga Classes, including Chair Yoga
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Free Meditation & Breathwork resources
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Systematic Relaxation, Restorative Yoga, and Yoga Nidra sessions
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Book & Article links and recommendations
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To access this free resource:
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Click here​​
(Log into your account or create a new account)
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