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Virtual Wellness Toolkit

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Virtual Wellness
Classes & Resources

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Welcome to Jerry's Free Virtual Wellness Toolkit

Here, you'll have access to:

  • Free full-length Yoga Classes, including Chair Yoga

  • Free Meditation & Breathwork resources

  • Systematic Relaxation, Restorative Yoga, and Yoga Nidra sessions

  • Book & Article links and recommendations

To access this free resource:

Click here​​
(Log into your account or create a new account)

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