Mental Health ~ Mind-Body Connection

Spiritual Wellness ~ Boundless Creativity

Explore your greatest potential!

"My mission is to help you connect to your deepest truth so that you can realize your fullest potential. Together, we'll dissolve obstacles that are holding you back, keeping you stuck, and stopping you from achieving lasting happiness."


Improve your relationship to your career and colleagues.

Work healthfully through creative block to excel on your next project.

General coaching, using psychology to understand the mind to shift habits.

Blend coaching and wellness practices for a full mind-body journey.

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Recent Buzz

Check out my new spotlight on the TaskRabbit blog, The Hutch, where I discuss my journey to becoming a coach, tips for newbie yogis, how I unwind at the end of the day, and my favorite kind of ice cream!