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Recent News


Essential Pranayama Live

12-Week Online Breathwork Course


Based on the book, Essential Pranayama: Breathing Techniques for Balance, Healing, and Peace this 12-week course will give you an introduction to breathwork, its benefits and effects, and nine different breathing techniques! more info

Sign Up Now!


Course begins September 15, 2023


New "Calming Full Moon" Meditation

now streaming on Insight Timer


This new guided visual meditation leads you to a calm lake as you absorb the calming, grounding, and nourishing qualities of the full moon. Great to do seated or lying down.

Check it out!

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Yoga Nidra Live Album now available


Enjoy 12 different live recordings of Yoga Nidra practices led by Jerry in 2020 & 2021. Each practice features a different intention and journey. Tracks can be purchased individually or all together. 

Check it out!

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