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Welcome

Join me for a yoga Class, schedule a Meditation for your office,

book a Life Coaching session, or check out one of my books!

Recent News

Yoga Nidra Live Album now available

 

Enjoy 12 different live recordings of Yoga Nidra practices led by Jerry in 2020 & 2021. Each practice features a different intention and journey. Tracks can be purchased individually or all together. 

Check it out!

Essential Pranayama Online Course!

 

By popular demand, you can now take "Essential Pranayama: The Online Course" based off the book Essential Pranayama: Breathing Techniques for Balance, Healing, and Peace

In this course, you'll learn the basics of Pranayama, the three energetic effect, and 10 different breathing techniques to expand your practice. All for just $19!

 

Check it out!

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Check out my new book on 

Pranayama! Order today!

 
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For all inquiries, please contact:
jerrygivenswellness@gmail.com

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