Essential Pranayama Intermediate Breathwork Course

Essential Pranayama Intermediate

6-Week Live Online Breathwork Course

Join us for an immersive 6-week live online breathwork course for Intermediate practitioners. Building on concepts from the book Essential Pranayama: Breathing Techniques for Balance, Healing, and Peace this course will guide you toward greater breath and mind control through systematic breathwork instructions and sequencing. Led by the author and teacher, Jerry Givens this live online course will focus on how to use pranayama to calm the restless fluctuations of your mind and to connect to your inner light that is beyond all sorrow.

Starting weekly on Friday, January 19th, this course is perfect for practitioners who have spent at least a year using breathwork in their personal practice, which could include yoga, breathwork, meditation, or some other guided breathwork course. This course is also great for graduates of Jerry Givens' Essential Pranayama 12-Week Course. Instructions will include increasing the length of…