Online Yoga Classes

with Jerry Givens

Live Weekly Online Class

 

Mondays at 6-7:15pm PT

Drop-in Yoga Series

These classes follow an ongoing theme, which will build from week-to-week, but is also structured in a way that you can drop in at any time during the series and not feel behind.

Sign up for the next class!

*zoom password: yoga - (all lowercase)

Payment Options:

This Session is Sliding Scale 

$10-$25 per session

Venmo - @yogijerr (preferred)

Paypal - paypal.me/yogijerr

Current Theme: The 5 Yamas (Yogic Restraints)

1/4 - Ahimsa (non-violence)

1/11 - Satya (non-lying/truthfulness)

1/18 - Asteya (non-stealing)

1/25 - Brahmacharya (non-excess)

2/1 - Aparigraha (non-greed)

Note about classes:

These classes are great for those who have been practicing yoga for at least a few months. Participants are encouraged to be aware of their own limitations and to practice within the limits of their current practice. If you have questions about a particular practice or would like to refine your personal practice, please email me to set up a virtual private session.

New to Zoom?

All live classes use Zoom. Prior to the class, download Zoom to your computer or phone. Once registered and signed in, click the class link in your confirmation email up to 15 minutes prior to the class start time. If your bandwidth is choppy, try turning off your camera to stabilize your connection.

Once registered, you'll receive an email with the classroom link

On-Demand Class Streaming

Classes will be available soon after the live sessions.

Financial contributions still encouraged for streaming past classes.

 

Classes by Topic

Payment Options:

This Session is Sliding Scale 

$10-$25 per session**

Venmo - @yogijerr (preferred)

Paypal - paypal.me/yogijerr

© 2020 by JERRY GIVENS