Online Yoga Classes
with Jerry Givens
Live Weekly Online Class
Mondays at 6-7:15pm PT
Drop-in Yoga Series
These classes follow an ongoing theme, which will build from week-to-week, but is also structured in a way that you can drop in at any time during the series and not feel behind.
*zoom password: yoga - (all lowercase)
Current Theme: The 5 Yamas (Yogic Restraints)
1/4 - Ahimsa (non-violence)
1/11 - Satya (non-lying/truthfulness)
1/18 - Asteya (non-stealing)
1/25 - Brahmacharya (non-excess)
2/1 - Aparigraha (non-greed)
Note about classes:
These classes are great for those who have been practicing yoga for at least a few months. Participants are encouraged to be aware of their own limitations and to practice within the limits of their current practice. If you have questions about a particular practice or would like to refine your personal practice, please email me to set up a virtual private session.
New to Zoom?
All live classes use Zoom. Prior to the class, download Zoom to your computer or phone. Once registered and signed in, click the class link in your confirmation email up to 15 minutes prior to the class start time. If your bandwidth is choppy, try turning off your camera to stabilize your connection.
Once registered, you'll receive an email with the classroom link
On-Demand Class Streaming
Classes will be available soon after the live sessions.
Financial contributions still encouraged for streaming past classes.