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Hosted Virtually

Quick Computer Reset

Learn gentle stretches for the shoulders, arms, and wrists!

15 min - 30 min
From 125 US dollars
Virtual Room

Event Description

In this 15 or 30-minute virtual class, participants will be guided through fun and accessible exercises to relieve stress and tension in their wrists, arms, and shoulders from overworking and neglect. This class helps to support your team’s physical wellbeing and gives them tools to use in their day-to-day lives when they’re feeling sore and achy. Book this experience for your team today!


Event Logistics & Policies

General agenda: Events generally start with a short introduction followed by the described program. If you'd like to make an introduction or addition to this, please let us know upon booking so we can plan accordingly. Virtually Hosted: All events are hosted virtually and are, by default, hosted on Zoom. A link will be sent to you upon booking to share with your team internally. If you would like to use your own link or if you would like to use a different video conferencing platform, please let us know after booking. We can accommodate links for Zoom, Google Meets, Microsoft Teams, and WebEx. Please reach out if you have questions. Rescheduling Policy: - 14+ days prior to event: No fee - 7-13 days prior to event: $25 administration fee - 0-6 days prior to event: $50 administration fee *Rescheduling is subject to availability. Any rescheduled program must occur within one month of the original date. Cancellation Policy: - 14+ days prior to event: Full refund, minus $25 administration fee - 7-13 days prior to event: 50% refund, minus $25 administration fee - 0-6 days prior to event: No refund. See rescheduling policy.

Looking for an in-person event? 

Most programs listed here are available as in-person programs. To inquire about in-person availability and pricing, please email us today!

© 2026 by JERRY GIVENS | Coaching & Wellness | San Francisco Bay Area, California & Worldwide

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