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Self-Leadership @ Work
Find compassionate self-accountability by becoming the leader of your own mind!
Event Description
There’s an old paradigm that we should separate our psycho-emotional wellbeing from our work lives and such ideas are becoming more and more antiquated as newer research shows the inherent connectedness of psychological and emotional states, regardless of our environment or circumstance. This does not suggest that we should be hyper-emotional or unregulated in the workplace, quite the opposite. It means that we, individually, need to become the leaders of our own internal system, understanding the needs and complexities of our unique being, while holding empathy for our experiences. In this workshop, Jerry introduces a new way of looking at your mind where YOU become the leader of your mind, instead of being pulled and pushed by the reactivity and desires of your consciousness. You’ll learn that even when you’re less skillful, you’re still a good person. You will also become aware of an aspect of your consciousness that isn’t affected by the trials and tribulations of life and learn to identify more with that Self. All of this awareness will help you to show up better for yourself, your coworkers, friends and family, and your career. Attendees will learn: - A new paradigm to empathetically care for your psycho-emotional state and be led by a higher perspective, based on the Internal Family Systems model of therapy - Mindfulness tools to help you better identify with the higher state of perspective - A compassionate and motivating mindset for self-accountability - How to use this paradigm to hold greater empathy and understanding for others
Event Logistics & Policies
General agenda: Events generally start with a short introduction followed by the described program. If you'd like to make an introduction or addition to this, please let us know upon booking so we can plan accordingly. Virtually Hosted: All events are hosted virtually and are, by default, hosted on Zoom. A link will be sent to you upon booking to share with your team internally. If you would like to use your own link or if you would like to use a different video conferencing platform, please let us know after booking. We can accommodate links for Zoom, Google Meets, Microsoft Teams, and WebEx. Please reach out if you have questions. Rescheduling Policy: - 14+ days prior to event: No fee - 7-13 days prior to event: $25 administration fee - 0-6 days prior to event: $50 administration fee *Rescheduling is subject to availability. Any rescheduled program must occur within one month of the original date. Cancellation Policy: - 14+ days prior to event: Full refund, minus $25 administration fee - 7-13 days prior to event: 50% refund, minus $25 administration fee - 0-6 days prior to event: No refund. See rescheduling policy.