top of page
Jerry's
Blog
Here is a collection of articles, blog posts, reviews, and more.



How to Relieve Shoulder Tension in 3 Minutes
Feeling achy and stiff in your shoulders? This powerful stretch will help to relieve tension that you don't even know you have! Take a...
20 views0 comments


The Five Yogic Observances (Niyamas)
The five Niyamas, sometimes referred to as the “yoga-dos” or observances, make up the second of eight limbs of Classical Yoga.
16 views

![How Mindfulness Practices Can Benefit Lawyers [Article]](https://static.wixstatic.com/media/5e84e4_490a4b68e08041e9ab46c3be6d80aab3~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/5e84e4_490a4b68e08041e9ab46c3be6d80aab3~mv2.webp)
How Mindfulness Practices Can Benefit Lawyers [Article]
Burnout is an occupational hazard for lawyers and there are precautionary steps that you can take to get ahead of a potential crash.
8 views0 comments
bottom of page