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Follow
Me!
Stay in touch with me through the links
and profiles below!
Social Media
Follow me on LinkedIn to stay connected and for Weekly Wellness Wednesday practices!
Subscribe to my YouTube page for hundreds of yoga classes, chair yoga, meditation, and breathwork practices!
My Books
The Power of Breathwork: Breathing Techniques to Manage Stress includes 30 different breathwork practices!
Check out my fantasy-adventure series, The Diluvians, as well as my dark short story, Seven Devils.
More Wellness!
FREE Wellness Toolkit
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Gain access to a directory of hundreds of free yoga classes, chair yoga classes, meditation sessions, breathwork session, book recommendations, articles, and mental health support.
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Mindful Writing Wellness Kit
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Uncover your subconscious thoughts with the semi-guided practice of Mindful Writing. This kit includes 1) one 5’x7’ spiral-bound journal with practice instructions and a QR-code for a guided recording of the practice, 2) a bamboo ballpoint pen, and 3) a sachet of herbal tea
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Jerry Givens Online Store
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From signed books to wellness products to live recordings, browse my online store to find your next treat!
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Mental Health Coaching
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Check out my Mental Health Coaching services to explore working through personal blocks, limiting beliefs, work challenges, and big life changes.
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