Awaken Your Creativity Workshop | Namaste Rockridge
January 14th at 1-4pm at Namaste Rockridge
Start your year off right by using your yoga practice to dive into your creative side! Train your mind to be more creative, learn the true source of creative blocks and how to overcome them, and discover the inherent connection between creativity and your yoga practice. Jerry walks you through creative theory through the lens of classical yoga and meditation, drawing real-world examples and practices as you awaken your hidden creative potential.
This workshop includes a group discussion on how classical yoga ties into your creative process, a yoga asana class to spark your creativity, and time for personal reflection.
*Please bring a notebook. Beginner appropriate, though some yoga experience is recommended.*